Healing Earth TherapyAug 7, 20171 min readSlow Down 5 Minute MeditationSometimes we feel we just don’t have the time. Life gets going. You have dishes to do, emails to check, an endless list of tasks to...
Healing Earth TherapyNov 13, 20164 min readSelf Care: Filling Your CupI recently returned from a one month trip to Nepal. It was full of adventure, creating new friendships, visiting family and exploring...