Rainbow Meditation
Oh the joy of colors! Using the chakra colors as we walk through a rainbow we create balance on all levels. Chakras with a basic...
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Healing Earth Therapy
Aug 8, 20171 min read
Heart Awakening Meditation
Stepping out of a space of fear we step into love. The ultimate source of balance and positivity. This guided meditation allows you to...
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Healing Earth Therapy
Aug 7, 20171 min read
Slow Down 5 Minute Meditation
Sometimes we feel we just don’t have the time. Life gets going. You have dishes to do, emails to check, an endless list of tasks to...
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Healing Earth Therapy
Nov 13, 20164 min read
Self Care: Filling Your Cup
I recently returned from a one month trip to Nepal. It was full of adventure, creating new friendships, visiting family and exploring...
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Healing Earth Therapy
Jul 28, 20163 min read
Anxiety? Stress? Have you tried meditation?
Stress and anxiety Over the years I have had many friends approach me, usually behind closed doors, away from their partners or family....
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